Really yummy tips on low calorie sandwiches

From a McDonalds hamburger to a sub from your house of Subway, you will certainly locate them looking at you. These photos have write below them which you could look to make sure why these food products could be thought about to be healthy and balanced. Undergo them as well as get hold of a yummy dish and also maintain chewing you are not starving. So start looking for extremely delicious tips on fast food ideas you always wanted.

In this write you will certainly locate the dishes and also foods which are taken into consideration to be fast food however are in fact healthy and balanced to eat. You could have been formerly guidance to not to consume them as they are high in fat and also calorie. Look at the information graphics where you will certainly discover some food products which you would certainly enjoy to have.

If you’re trying to search for very stunning tips on healthy fast food dinner, you have actually stay on the cool post page. via buzzfeed

1. McDonald’s

1

mcdonalds.com

Artisan Grilled Chicken Sandwich (pictured)
360 calories
32 g protein
6 g fat (1.5 g saturated, 0 g trans)
930 mg sodium
43 g carbohydrates (3 g fiber, 11 g sugars)

Chicken McNuggets (6 piece) With Honey Mustard Sauce (1 package)
340 calories
13 g protein
22 g fat (3.5 g saturated, 0 g trans)
655 mg sodium
24 g carbohydrates (2 g fiber, 5 g sugars)

2. Chipotle

2

chipotle.com

Burrito Bowl With Steak, Black Beans, Fajita Veggies, Fresh Tomato Salsa, Cheese, and Romaine Lettuce (pictured, but without modifications)
460 calories
46 g protein
15.5 g fat (7 g saturated)
1,150 mg sodium
36 g carbohydrates (15 g fiber, 8 g sugar)

Salad with Romaine Lettuce, Brown Rice, Black Beans, Fajita Veggies, and Roasted Chili-Corn Salsa* (vegetarian)
430 calories
15.5 g protein
10 g fat (0 g saturated, 0 g trans)
895 mg sodium
76 g carbohydrates (19.5 g fiber, 8.5 g sugar)

3. Subway

3

subway.com

Six-inch Turkey Breast Sub on 9-Grain Wheat with Swiss Cheese, Banana Peppers, Cucumbers, Green Peppers, Lettuce, Spinach, Tomatoes, Avocado, and Vinegar dressing (pictured, but without modifications)
390 calories
23 g protein
14 g fat (4 g saturated, 0 g trans)
720 mg sodium
49 g carbohydrates (8 g fiber, 7 g sugar)

Six-inch Veggie Sub on 9-Grain Wheat with Provolone, Cucumbers, Green Peppers, Lettuce, Red Onions, Spinach, Tomatoes, Avocado, and Olive Oil Blend Dressing* (vegetarian)
380 calories
13 g protein
17 g fat (4.5 g saturated, 0 g trans)
410 mg sodium
47 g carbohydrates (8 g fiber, 7 g sugar)

4. Taco Bell

4

tacobell.com

Shredded Chicken Burrito (pictured)
400 calories
16 g protein
18 g fat (4.5 g saturated, 0 g trans)
960 mg sodium
45 g carbohydrates (3 g fiber, 3 g sugar)

Cantina Power Burrito — Veggie* (vegetarian)
430 calories
15 g protein
19 g fat (7 g saturated, 0 g trans)
940 mg sodium
52 g carbohydrates (9 g fiber, 5 g sugar)

5. Pret a Manger

5

pret.com

Egg and Veggie Power Lunch* (pictured) (vegetarian)
420 calories
22 g protein
17 g fat (3.5 g saturated)
680 mg sodium
45 g carbohydrates (10 g fiber, 2 g sugar)

Small Turkey Chili
200 calories
19 g protein
4 g fat (1 g saturated)
22 g carbohydrates (7 g fiber, 7 g sugar)
630 mg sodium

6. Burger King

6

bk.com

BK VEGGIE Burger* (pictured) (vegetarian)
390 calories
21 g protein
16 g fat (2.5 g saturated, 0 g trans)
900 mg sodium
44 g carbohydrates (5 g fiber, 9 g sugar)

Chicken BLT Garden Fresh Salad with TENDERGRILL and dressing
440 calories
33 g protein
29 g fat (8 g saturated, 0 g trans)
1,080 mg sodium
11 g carbohydrates (3 g fiber, 5 g sugar)

7. Hardee’s

7

hardees.com

1/4-Lb Low Carb Little Thickburger (pictured)
220 calories
15 g protein
15 g fat (6 g saturated)
590 mg sodium
6 g carbohydrates (3 g fiber, 4 g sugar)

Veg’ It — Modified Thickburger Without Mayo* (vegetarian)
470 calories
11 g protein
24 g fat (6 g saturated)
1,130 mg sodium
56 g carbohydrates (3 g protein, 14 g sugar)

8. Jimmy John’s

8

jimmyjohns.com

Big John (roast beef) Sub on French Bread, Without Mayo, With Lettuce, Tomato, Onions, Cucumbers, and Avocado Spread (pictured, but without modifications)
378 calories
25 g protein
6 g fat (1 g saturated)
980 mg sodium
61 g carbohydrates (5 g fiber)

Vegetarian Sub on French Bread, With Avocado Spread, Cucumber, Lettuce, Provolone Cheese, Tomato, Onions, and Without Mayo* (vegetarian)
508 calories
21 g fat (10 g saturated)
1,000 mg sodium
63 g carbohydrates

9. Quiznos

9

quiznos.com

Small Honey Bourbon Chicken Sub (pictured)
360 calories
23 g protein
6 g fat (6 g saturated, 0 g trans)
1,000 mg sodium
51 g carbohydrates (2 g fiber, 13 g sugar)

Small Veggie Guacamole “Classic”* (vegetarian)
450 calories
13 g protein
25 g fat (8 g saturated, 0 g trans)
940 mg sodium
44 g carbohydrates (3 g fiber, 5 g sugar)

10. Chik-Fil-A

11

chick-fil-a.com

Grilled Chicken Cool Wrap (pictured)
340 calories
36 g protein
13 g fat (5 g saturated, 0 g trans)
900 mg sodium
30 g carbohydrates (15 g fiber, 3 g sugar)

Grilled Chicken Sandwich
320 calories
30 g protein
5 g fat (2 g saturated)
800 mg sodium
40 g carbohydrates (3 g fiber, 7 g sugar)]

11. Starbucks

1212A

Via starbucks.com                                               Via starbucks.com

Protein Bistro Box* (pictured left) (vegetarian)
380 calories
13 g protein
19 g fat (6 g saturated, 0 g trans)
470 mg sodium
37 g carbohydrates (5 g fiber, 19 g sugar)

Edamame Hummus Wrap* (pictured right) (vegetarian)
490 calories
12 g protein
27 g fat (5 g saturated)
970 mg sodium
47 g carbohydrates (6 g fiber, 6 g sugar)

12. Panera Bread

13

panerabread.com

Roasted Turkey and Avocado BLT on Sourdough (whole sandwich) (pictured)
510 calories
37 g protein
19 g fat (3.5 g saturated, 0 g trans)
60 g carbohydrates (6 g fiber, 3 g sugar)
960 mg sodium

Power Kale Caesar Salad With Chicken (half salad) With Half-Size Caesar Dressing
340 calories
21 g protein
25 g fat (7.5 g saturated, 0 g trans)
615 mg sodium
7 g carbs (1 g fiber, 1 g sugar)

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